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Leo Astro Nidra: Drama Management (2020)

Leo Season has it's share of drama. 

 

There is a difference between disassociation and disidentification. It's imperative that we maintain presence with the current events of the world as we are changing, unlearning and learning and growing a a rapid pace. To disassociate leaves us in the dark and vulnerable (and not in a good way). To DISIDENTIFY allows us to remain free amongst the chaos. To hold presence amidst the pain. To be seated deeply in your heart.

 

This kind of presence sets you up to maintain your mental health through it all.

 

 By the end of this practice, you'll have a chance to get familiar with disidentifying with the drama around you and a moment to catch up with your future self to infuse you with embodied wisdom to help carry you through.

 

Art: @___Amp

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