If you haven't already made friends with Saturn, it's always a good time to start!
The entire first half of this practice is dedicated to your Sankalpa.
We use the practice to pattern it into your electromagnetic field.
Saturn loves structure.
In Pisces, Saturn builds energetic structures for what's to come.
I believe that Saturn is building the New World in Pisces
This is why it's so important to dream right now.
The second half is learning how to attune to the voice of your inner elder.
This is based off the premise that once you're in alpha / theta brainwaves, the illusion of time drops away. With no time, we can access all times in the present moment (you can practice this in the "Aquarius Astro Nidra, All Times Now").
In this case, you'll open communication between you and your Inner Elder. This is the future version of you who has already lived this moment now. Your Inner Elder has already overcome the challenge you're facing, lived out your gifts and talents, succeeded in life.
There are many ways you could live out this practice, it's up for you to decide what you want to bring into the practice.
My suggestion is to be confident and clear with your Sankalpa before you go into the practice. If you don't have a Sankalpa, you can bring in an intention. Keep it simple.
Just know that whatever you bring in for this - it's going to start changing in your life fairly quickly. You don't have to solve all your life's problems with your Sankalpa
If you would like to explore Sankalpa more, it is essentially a vow to your own becoming.
It should be a short, personal statement, written in present moment, positive language and describe your becoming. examples: "I am devoted." "I am lovable." "I am organized."
This practice has been BEGGING me to record and publish.
When I read the transcription for the practice, there are song lyrics that are not in the recording. It looked like this:
♪ Hallelujah ♪ Hallelujah ♪ Hallelujah
At each of my parents funerals, my aunt took that song and re-wrote the lyrics to off a glimpse into the story of their lives. My dad hads always spoken to me through song, electronics and dreams. I have no doubt that they're with me in creating this practice for you. My mama came to all my retreats. She was my super fan. So I featured her in the collage for the practice.
I wasn't able to get Hallelujah for the track, but I did find a really gorgeous track to accompany this Astro Nidra called "The Cosmic Healer" composed by Music Of Wisdom - Licensed from <a href="http://www.meditationmusiclibrary.com.”
">www.meditationmusiclibrary.com.”
This practice is a gift from me to you. If you felt compelled to leave a donation on this practice, you can click into the $0.00 in the cart and choose your own amount to share. Not expected, but so deeply appreciated!
I hope you enjoy it!
